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What should you eat to maintain optimal health? The answer to this question is uniquely determined by your body composition and individual metabolism. The Optifit nutrition program is built upon this founding principle. Your specific nutritional needs will be met with high-quality, nutritionally-balanced, calorie-specific meal replacements and snacks. These custom foods allow for precise calorie and protein consumption without the need to weigh and measure. These products simplify weight loss while providing many important components for success including:
Our custom You-Food™ products are used exclusively during the initial weight loss phase of your program. Meal replacements typically consist of shakes, bars, soups and entrees prescribed in order to meet your exact nutritional needs. You will also enjoy our high protein snacks as part of your meal plan. Hunger typically goes away after the first few days and most patients feel more energetic. This improved energy is a reflection of re-ordered metabolic function, improved blood sugar control, and the fact that the body's micro-nutrients and vitamins have been restored. Your energy levels will also improve as your activity levels increase and you reduce or eliminate the need for prescription medications.
Nutritional education will be provided which will allow you to learn techniques to make appropriate food choices once you have completed the Optifit program. This education will help you understand your metabolism. We will teach you how to adjust your diet to include portion-controlled amounts of your favorite foods. After the first 12 weeks of weight loss, participants have the choice of continuing with the program or transitioning off the meal replacements. You will successfully be able to reintroduce natural and nutritious foods into your new healthy lifestyle using the guidance provided.